The Benefits of Playing Sports

Both of my daughters play team sports. Club sports, recreational leagues, competitive leagues, and high school teams. It’s part of the fabric in our community and it’s also a bit of cultural heritage as well. Team sports are part of growing up for many middle class Canadians and Americans. And of course I played a lot of different sports in high school and my wife did as well. So we probably passed that on to our own kids.

Benefits of team sports

Team sports have a lot of obvious benefits. There’s the physical activity aspect for sure…